You choose your journey ~

Do you want to work on implementing an easy to follow nutrition and exercise program that is structured and designed to fit you and only you? If so,  then this program is for YOU!

A 90 day commitment to a monthly program designed to fit your needs with nutrition and training guides. 

Bi-Weekly check in and new programs applied every 30 days unless the bi-weekly checkin proves otherwise. 

A Consultation call is required to discuss details and any questions you may hav

Wanting confidence in your posing before you hit the stage...

This is the right program for you!

Bikini, FIgure, Fitness, and Wellness posing is provided. 

Learning your mandatory poses as well as your model turns is included. 

Sessions can be provided via zoom, facetime, or in person at NLB. 

A consultation call is required before our first session. 

All sessions are 30 minutes. 

The Wellness Program explores the mental and emotional side of our daily lives to help better us through mind, body, and soul. 

A 90 day journey with guidance on not only nutrition but:

-What to Eat       -How to Eat.       -When to Eat.       -Who is in your circle

-Where you have been     -Where you are currently     -Where you're going

                                   -What's your Why-

Weekly Calls/Check-ins for affirmation, accountability, & guidance.

A Consultation call is required to discuss details and any questions you may have.

The Personal Training  Program is housed at Next Level Bootcamp Gym.. We will explore your goals to design the best program specifically for you. 

We will incorporate body weight exercsises, resistance band exercises, and free weights. 

Sessions are 45 minutes. This isncludes a warm-up, training regimen, and cooldown with a light stretch. 

What is offered?

Single Sessoins (only offered with the choice of On-Line Programming)

6 Session Package (required to use in 4 weeks/one month  time span)

12 Session Package (required to use in (required to use in 8 weeks/two months)

Personal Training sessions are offered M-F (9am-1pm) CST

A consultation call is required prior to our first session. 

No Judgment

No Equipment

No having to leave your kids or home

No Gym Membership

No Extra Time...

I've got the PERFECT Wonderful Wake Up Exercise Program for YOU!!

Comes with additional -at home- workouts that can be done at your leisure. 

Access to my personal fitness app.

Wake up with a Bible Verse and Weekly HEALTH TIP!

Fitness & Figure Competitors are welcome at the Amateur & Professional Levels. A 90 day commitment up front. Once a show is booked, commitment required through 2 weeks post show. 

Personalized Nutrition & Training Programs. 

Guidance on Posing and suit/costume design. 

Weekly Checkins and Updates to program as necessary. 

A Facebook group designed for Team Elite Members. 

Fitness Choreography can also be discussed at an additional charge.

A Consultation Call is required to discuss details and any questions you may have.